Wound Care

Everybody has had a  wound . This could be a severe cut, scratch or scrape.   Most wounds that occur in healthy people heal quickly if they are treated with antibiotics and kept clean. However, some wounds can be more serious and require medical attention.   A healthy immune system and balanced diet will help wounds heal quickly and without infection.   Recovering can be made easier by eating healthy foods that provide your body with the nutrients, vitamins, and energy it needs.   It is important to eat healthy in order to recover well.   Power foods are more calorie-dense and high in vitamins A, C, and sometimes zinc. For a healthy body, protein and calories are vital nutrients.   Calories provide the body with the energy it needs to function.   Proteins are essential for the maintenance, construction, and repair of body tissues.   It is important to eat a balanced diet in order to avoid deficiency of vitamins and minerals that are necessary to support growth and maintenance. When som